Pre / post training or injury rehabilitation 30/60 mins
These treatments are focused on the stimulation of mobility and flexibility, faster recovery from training, prevention of injuries and/ or the alleviation of sports injuries. We use a variety of highly effective methods, customised to your particular needs or goals. Massages take place either before, during, or after training depending on your personal objective, whether this is to be able to cycle faster, run further, or recover from a painful knee injury, etc.