Pain and stiffness in the lower back are often connected to a long lasting, unilateral and incorrect working position. It is an extremely common condition; however, the symptoms and severity of lower back pain vary a lot. Identifying the symptoms, along with an accurate diagnosis of the underlying cause of the pain, is the first step in obtaining effective pain relief. We can can help you with this and evaluate whether the pain is severe enough to necessitate an emergency room visit or not.
As previously mentioned, a naprapath can help you find the underlying cause of the problem. The treatment is aimed at decreasing the pain and restoring the normal function and mobility of the back. Usually the treatment also includes advice on exercises, stretching and how to improve the working environment.