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How many sessions do I need?

The Rolfing Series is normally 10 sessions, but can vary up to 13.  After this cycle, normally a period of 6 months or more is taken to allow for your body to integrate the changes into your life. After that time, some people choose to come back for touch up sessions, to learn more about a particular area, or to begin a new cycle, to go further, unwinding some more deeply ingrained patterns.